PRIVATE FITNESS TRAINING

IN YOUR HOME FOR SENIORS

Making the  Most  of  Your Body

for the Rest of Your  Life

Clients choose personal fitness trainers for a wide variety of reasons. The reasons that they look for a personal trainer are as varied as their needs.  

It isn't the latest fitness equipment or the or the  posh studios that make a  personal trainer standout among personal trainers. It is the attention to detail, consistency, the right attitude, and a view of each client that  is based on knowing them and their needs individually.

 

The main positive about what I do is that I am old enough to understand the issues facing those of us over 65.

Training is performed  in your home which makes it private and personal. 

Over 50 General Fitness

Enhancing Low Back Health and Core Strength

Post Rehab Exercises

Improving Your Balance & Flexibility

Endurance

Weight Loss Program

SO WHAT ARE YOU WAITING FOR?

LET'S GET STARTED !

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